Sport, occupational and lifestyle injury management specialists
Square One is an award-winning private physiotherapy, sports injury and manual therapy practice, providing 45 years of combined experience to offer the most excellent patient care.
Welcome to Square One.
Square One is an award-winning private physiotherapy, sports injury and manual therapy practice.
The Square One physiotherapy team specialise in the management and treatment of a variety of musculoskeletal conditions commonly seen in adults, children and young people, and provide a comprehensive physiotherapy service to enable a successful resolution to a presenting condition, pain or injury.
Square One has an excellent reputation within North Hampshire as specialists in physiotherapy and sports injury management, with a focus on excellent patient-centered care.
Patient care is at the centre of everything we do.
Our Services.
Physiotherapy
Physiotherapy is a science-based profession and takes a holistic ‘whole person’ approach to health and well-being, which includes the patient’s general lifestyle.
Shockwave Therapy
Shockwave therapy is a non-invasive, clinically proven treatment for many musculoskeletal conditions causing pain.
Acupuncture
Musculoskeletal acupuncture is a safe, modern treatment approach similar to traditional Chinese acupuncture.
Sports Massage
Running Rehabilitation
Ultrasound Scanning
Home Physiotherapy
We offer full physiotherapy service in your own home. If you are struggling with an injury, illness or disability and not able to visit the clinics.
Pre & Postnatal Physiotherapy
An educational physiotherapy programme for new mums and mums-to-be that focuses on the core muscles of the lower back, hip, and pelvis.
Chronic Pain Management
Chronic, persistent or long-term pain is pain continuing beyond 3 months or after healing should have occurred.
What our patients say.
Why choose Square One for Physiotherapy.
The Square One team take pride in delivering the same professional and dynamic service to each and every one of our valued patients, regardless of the level of physical activity or sporting ability.