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Shockwave Therapy.

Shockwave Therapy is a cutting-edge treatment used widely in orthopaedics and rehabilitation, to accelerate healing and reduce pain — especially in chronic or stubborn injuries.

The term “shockwave” refers to mechanical pressure pulses that travel through the body in waves. These waves are generated using compressed air and delivered at high speed through a handheld device applied directly to the skin.nThe low-energy sound waves increase blood flow to the injured area, stimulate tissue repair and cell regeneration and reduce local inflammation and pain signals.

Shockwave Therapy: How It Works

Treatment Plan

A typical course consists of four sessions, spaced 7–10 days apart, followed by a six-week review to assess progress. This review period gives the body time to respond to the therapy and allows the shockwaves to take effect at the pain centres. In some cases, a second course may be recommended for long-term results.

Shockwave therapy is most effective when combined with targeted rehabilitation exercises. For this reason, we include a tailored exercise program as part of your treatment plan to maximise recovery and ensure long term improvement.

Although the shockwave application itself takes no more than 15 minutes, each session includes:

  • Education about your condition and the healing process

  • Expert advice to support recovery

  • A personalised post-treatment plan, including rehabilitation guidance

 

The Science

Shockwave therapy helps the body heal by triggering several beneficial biological responses:

  • New Blood Vessel Formation
    The pressure waves create tiny capillary micro-ruptures in tendons and bone, which stimulate increased blood flow. This delivers nutrients and oxygen needed to repair damaged tissue.

  • Breakdown of Calcifications
    Microtrauma or repeated strain can lead to calcium build-up in soft tissues. Shockwaves help break down calcified fibroblasts, restoring normal function.

  • Collagen Production
    Collagen is essential for repairing ligaments, tendons, and other connective tissue. Shockwave therapy boosts procollagen synthesis, accelerating structural healing.

  • Reversal of Chronic Inflammation
    Long-standing injuries can become stuck in an unproductive inflammatory cycle. Shockwave therapy promotes a controlled inflammatory response, reactivating the body’s natural healing process.

As a leading non-invasive treatment, Shockwave Therapy is highly effective for persistent soft tissue injuries such as Plantar Fasciitis, Achilles Tendinopathy, Hip Bursitis, Tennis and Golfer’s Elbow, Osgood-Schlatter disease, Subacromial Shoulder pain, and Calcific Tendonitis of the shoulder.

Is Shockwave Therapy Right For You? 

Shockwave therapy is safe for many people, but it is unsuitable in the following circumstances:

  • If you are pregnant
  • If you have a blood clotting disorder (including thrombosis)
  • If you are taking oral anti-coagulants
  • If you have received a Steroid injection within 6 weeks
  • If you have a pacemaker fitted
  • If tumours are present at the treatment site
  • If you have an infection or skin abrasion at the treatment site
  • If you are under 18 (except in the treatment of Osgood-Schlatter disease)
  • Any treatment over an air-filled area such as the lungs or guts

Shockwave Therapy Evidence and Guidelines

We follow guidance from NICE (National Institute for Health and Care Excellence), which supports the use of extracorporeal shockwave therapy for conditions like achilles tendon problems, hip pain, tennis elbow, and calcific tendonitis of the shoulder. NICE is a special health authority of the National Health Service (NHS).

Read the Nice Guidelines on Extracorporeal Shockwave Therapy here:

 

Pricing.

One Area (30 minutes)

£80.00

Two Areas (30 minutes)

£120.00

What our patients say.

Cara was excellent with Olivia this evening. I think that Olivia was a little nervous, due to not having had physio before, but Cara really put her at ease, got to the crux of the matter quickly, recommended a suitable course of action; and was above all, super friendly!

Friendly and efficient. I can’t fault my treatments or their manner when treating me.

Connie Millar

From the Physio’s to the receptionist, they have all been lovely and welcoming. I’ve currently been having sessions with Simran. She has been amazing. Explaining each process / exercise and why it’s necessary to do them. Any questions I’ve had it has been answered. The difference already has been really great a massive improvement to my injury. Couldn’t recommend them enough. Thanks again.

Jake Smith

Excellent experience, first class Physiotherapist who explained all aspects of my treatment.

Derek Gardner

I have been suffering with tension headaches on and off for a couple of years now. I tried everything to get them to go away to the point where I thought they would never go and it was really taking over my life. I saw Jenine on a recommendation and I finally have them under control. Jenine is really friendly, easy to talk to and a great professional who really knows her stuff, I would not hesitate in recommending to anyone who needs help.

Neil Appleton

I have been to Laura twice with severe back pains caused by a problem hip. She has sorted out the pain with the minimum fuss. I would strongly recommend the clinic, the booking system is easy and everyone is charming and friendly, not to mention a super physio.

Humphrey Spaight

Providing the essential expertise required for the recovery from a total knee replacement. Excellent progress after 9 weeks.

Karl Elliott

Exceptional care and personal service. The team are professional, knowledgeable and very helpful when explaining the various options for treatment. I have been visiting Square One for a few years with various complaints and would highly recommend this clinic to anyone.

Emma Watson

I saw Laura today after suffering from severe back pain, since Saturday afternoon, I have been unable to walk without pain. Laura assessed, diagnosed and treated me with such professionalism and expertise. I am now able to walk with much more ease and I have been given exercises to do before she sees me again on Friday. I am so grateful that you are remaining open throughout this difficult time. Thank you.

Claire Stainton-James

I have had a long-standing issue with severe sciatica for more than 12 months due to a prolapsed disc. It had got to the point where I needed some professional help and advice so as to move forward with the injury. The improvement in a matter of weeks has been amazing. I will totally recommend this company to anyone that needs physiotherapy. Great value for money based on the profound effect made on my everyday life.

Rob Mirabita

Contact us.

If you would like to discuss your condition and see how we can help, please get in touch with our friendly team.

Tel: 01256 541515

Email: info@square-one.uk.com

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